Myofascial Release
Myofascial Release in Ogden and Eden, Utah
Restore Freedom of Movement
Fascia is a continuous web of hydrated connective tissue surrounding every muscle, joint, nerve, and organ in your body. Injury, repetitive movement, surgery, and prolonged stress can contribute to restrictions within this system that may affect movement and comfort.
Healthy fascia is well hydrated and should glide against other tissues with ease. Myofascial release technique involves working with the fascia to release restrictions, improve its ability to glide, all while reducing stress held in the tissues.
Common Reasons People Seek Myofascial Release
- Chronic pain
- Limited mobility
- Scar tissue
- Neck and back pain
- Athletic recovery
- Postural dysfunction
- Persistent muscle tension
Sam’s Approach
“Instead of forcing muscles to relax, myofascial release works with the body’s connective tissue system to encourage improved mobility and more balanced movement. This often involves addressing and releasing stress held in the body by working into areas slowly with intention. By working with the body’s ability to relax you get a result that lasts.”